Wisdom for Difficult Times

◼︎MIND, BODY & SOUL There's not much I can add. The wisdom & perspective in these videos speaks for itself. I hope they expand your mind and soothe your soul in these difficult times. David Allen: I Am Unreasonably Joyful https://youtu.be/mo-TWe9yeDw Max Ehrmann: A Life Changing Poem for Hard Times https://youtu.be/CaVaF6TkSUU Charles Bukowski: The Laughing … Continue reading Wisdom for Difficult Times

Two-Minute Tips for Turbulent Times

◼︎MIND, BODY & SOUL I needed this! I'm overwhelmed these days with the pressures of work. I was cleaning out my personal email this afternoon and stumbled upon the latest edition of David Allen's Productive Living Newsletter. It pointed to a series of quick videos offering very helpful and grounding advice under the title Two-Minute Tips … Continue reading Two-Minute Tips for Turbulent Times

Finding Peace in Difficult Times

◼︎MIND, BODY & SOUL These are hard times. As the COVID crisis enters its third month, millions are struggling with difficult feelings arising from cabin fever, loneliness (or overcrowding!), unemployment, debt, and more. Overshadowing everything is an eerie anxiety, a persistent nagging uncertainty over our basic survival. Will I get sick? Will I die? Will … Continue reading Finding Peace in Difficult Times

Music: Refuge, Solace & Inspiration 3

◼︎MIND, BODY & SOUL This is my third post in a series titled Music: Refuge, Solace & Inspiration where I've assembled some of the music people worldwide are creating and uploading while in isolation and quarantine. Among the most remarkable examples is a stunning father & daughter duo from Utah, Mat and Savanna Shaw. Savanna is … Continue reading Music: Refuge, Solace & Inspiration 3

“See the light in each other. Be the light for each other.”

◼︎MIND, BODY & SOUL The title of this post is a quote that says it all: "See the light in each other. Be the light for each other." It's not known who said it. But if ever there was a time when we've needed to have each others' back, this is it. “Sometimes all a … Continue reading “See the light in each other. Be the light for each other.”

“Right in the Darkness is Profound Light”

◼︎MIND, BODY & SOUL A lot of people these days are struggling in a lot of ways. Fear and worry top the list in "these uncertain times," as the pandemic is often called now. With so many affected in so many different ways, and to different degrees, the feelings experienced cover the spectrum. There's a … Continue reading “Right in the Darkness is Profound Light”